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  کتوز را تجربه نکند، اما مزایای رژیم کتوژنیک نیز حاصل نمی شود.
  این باعث می شود که کبد تولید کتون را افزایش دهد
  تا اطمینان حاصل شود که می تواند انرژی کافی برای مغز فراهم کند.
  چه مدت طول می کشد تا کتوز ایجاد شود؟ بنابراین رژیمی
  که وارد فاز کتوز نمی شود کتوژنیک نیست.
  بنابراین، اگر می خواهید از هر گونه عارضه و مشکلی جلوگیری کنید، باید
  رژیمی با حداقل کاهش وزن انتخاب کنید.
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